MyThali’s Mother’s Day campaign asks followers to appreciate their mother’s efforts by making her health a priority as well. We are encouraging our… Read More
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How To Build Your Immunity During Home Quarantine
“Life in a lockdown is not easy and we all can agree to that. Changing our routine can be difficult and could take time. We still have weeks to go… Read More
Lockdown on These Foods
Fun Foods to Prepare for your Children During Quarantine Are you missing having quality time to yourself while the kids were away? With normal weekday routines gone, many parents are… Read More
Boosting immunity with home-cooked food at the time of social distancing
Life in a lockdown is not easy to adjust to and can have you very underprepared for changes you’ll have to make to your routine. While we are keeping ourselves… Read More
Empowering Urban Indian Women to Manage ‘9-5 Job Routine’ Toward Healthy and Energetic Living
A woman’s health is highly dependent on many social determinants, like income, education, employment, social connections, community, and safety. On top of it, women even bear the heavier burden when… Read More
Recognize and Prevent Muscle and Bone Disorders in Women
Think about every little thing that you do day in and day out. Walking, running, eating, cooking, driving, talking and even breathing – have one thing in common. These cannot… Read More
Cozy up to the Winter With Healthy Eating!
Giving us a much needed break from the hot humid weather, it’s now time for foggy mornings and chilly evenings! Winter is the time for comfort, good food, warm clothing,… Read More
Health Goals for the New Year
by Dr. Meghana Pasi, PhD Public Health Nutritionist Arogya World ArogyaWorld and MyThali Wishes you a very Happy and Healthy 2020! A new year brings new hopes and new… Read More
International Tea Day: Simmer in the Winter!
The tea industry provides millions of people around the world with cups of tea in the morning. If you thought today was only about sipping your… Read More
Tis the Season to be Jolly
Christmas is the favorite time of the year for many across the world and India is no exception to it. While the country has a Christian minority, every individual soaks… Read More