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Home » MyThali Tips » Don’t know what to have for lunch? Check out our MyThali Meal Plans!

Don’t know what to have for lunch? Check out our MyThali Meal Plans!

Posted on: July 17th, 2020 by Arogya World

Lunch Thali

 

Starting off our series of lunch plans is the iconic MyThali Lunch Thali!

This thali has a perfect combination of all the right food groups in the right quantities for an urban sedentary woman. Check out our post here.

Follow us on Instagram for regular nutritional information!

Arogya World at India Giving Day 2026

India Giving Day 2026

Support our critical work to improve the health of families in India by participating in the India Giving Day – March 13, 2026

For more details, please write to ashwini.som@gmail.com

Arogya

Learn More At: arogyaworld.org

Arogya World is registered in Pennsylvania, USA, as a non-profit organization. It is a 501(c)3 tax-exempt organization, and has been deemed a public charity by the internal Revenue Service (Employee Identification Number 27-2091051). Contributions made to Arogya World are tax-deductible to the full extent permitted by the law. The organization does business as Arogya World.

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